The Connection Between Latin Music and Wellness: Dance Your Stress Away!
We all know that feeling: a stressful day, your mind buzzing with a million thoughts, and then, out of nowhere, a catchy Latin beat starts playing. Suddenly, you can’t help but move. Whether it’s the irresistible rhythm of salsa, the smooth flow of bachata, or the upbeat energy of reggaeton, Latin music has a magical way of making us feel good.